Gyms in Islamabad are taking over residents’ lives. The availability of top-notch gyms throughout the breathtaking city of Islamabad has created public awareness, knowledge, and understanding that health is the main priority.
Furthermore, the hassle-filled life of every individual keeps them far from spending time on their own well-being. The hectic life routine has rooted the working class to just their offices and homes. Even the young generation is tech-friendly, so they spend time doing activities on social media. Due to zero physical movement, health is negatively impacted.
Hence, not just the residents of Blue Area Islamabad but the entire country needs to be awakened to understand the need to keep fit, which will lead to a healthy lifestyle. Building gyms through business opportunities is a great idea that keeps the public intact with physical activity.
Being healthy keeps us happy and content in our daily lives. Now, how can we be ever healthy, happy, and content? The secret of this wellness is having exercise schedules and consistent obligations to visit the gym thrice a week.
At a gym, the availability of well-designed machines, the environment, and the instructor’s presence keep the individual diligently working out until he/she gets the slimmest, sleekest, and muscled body shape.
Gym In Islamabad
You will conveniently find more than one gym in Islamabad, as gyms make life easier for exercise lovers and diligent workout-doers. The best gym presence in the capital city has allowed people to join the experts to carry out the required workout to tone their bodies into the attractive, toned shape of the physic. Visiting the gym is helpful for social interaction as well. There are numerous gyms in Islamabad that we can list down and discuss the world-standard facilities intact in these gyms that keep them a top priority to enjoy exercise daily. The list of gyms in Islamabad could keep on increasing as the demand for them and the number of public residents increases significantly. Some of the well-recognized gyms are mentioned below.
However, if you want to trim, tone, and keep your body in shape, enroll in one of these gyms.
Best Gym in Islamabad
Gym freaks have a wide range of the best gyms in Islamabad to select from; the list is here for reference.
- Safa Fitness Club
- Citadel 7’s Rooftop Jogging track
- MetaFitnosis
- Omnifarious Fitness and Nutrition
- Executive Club
- Xtreme Fitness Gym
- Fitness Lounge
Gym in F8 Islamabad
The gym in F8 Islamabad has great fitness centers that the public prefers for daily activities. Visiting the gym on a regular basis enhances health vitality. The different gyms available for the public of F8 Islamabad are mentioned below.
Gym Name | Address | Stars |
BFG Gold F-8 Markaz | office 1, Kalim Plaza, Kaghan Rd, F-8 Markaz F 8 Markaz F-8, Islamabad, Islamabad Capital Territory 44000 | 4.4 |
Muscle World | Shahwez Centre, basement F-8 Markaz, F 8 Markaz F-8, Islamabad, Islamabad Capital Territory | 4.6 |
Power House Gym | Jasmine Plaza, Markaz Rd, G-8 Markaz, G-8, G 8 Markaz G-8, Islamabad, Islamabad Capital Territory 44000 | 4.1 |
Fitness Zone Gym | 2nd floor Doctor Plaza, near PSO Pump,, Karachi Company, G 9 Markaz G-9, Islamabad, Islamabad Capital Territory 44000 | 4.6 |
Gyms in F10
Gyms in F10 have a significant role to play in the fitness and health of the general public. The gyms in this area are full of standard facilities. The F10 area has a couple of gyms mentioned below.
Gym Name | Address | Stars |
Executive Club | M2R6+FFC, Street 40, F-10/4 F 10/4 F-10, Islamabad, Islamabad Capital Territory | 4.5 |
OY Fitness Gym | 3rd Floor, above Faysal Bank, F-10 Markaz F 10/3 F-10, Islamabad, Islamabad Capital Territory | 4.5 |
Body WorX Fitness Studio & Gym | Al-Mustafa Towers, 11 Mohamed Naguib Street, next to the tunnel – and, next to Ranana Marble, F-10/3 F 10/3 F-10, Islamabad, Islamabad Capital Territory | 4.9 |
Ladies Gym in Islamabad
You will find various ladies’ gyms in Islamabad providing attractive packages, services, and solutions to multiple queries of the ladies regarding their daily nutrition requirements.
Ladies are well aware of their physical fitness as they have multiple roles to play. Due to the strict routine, every lady looks forward to getting hold of their body. They join the nearest gym to meet the need to keep physical fitness as a main aim. The most happening ladies’ gyms in Islamabad are listed here to know more about the facts and figures.
- Shape-Up Fitness Gym
- Omnifarious Fitness and Nutrition
- Metafitnosis
- 313 Fitness Gym
- Fitness Lounge
- Body WorX Fitness Studios & Gym
- OY Fitness Gym
- Fitnastic Club
- Xtreme Fitness Gym
- Red Iron Gym
Ladies Gym
The common housewife, a young college student, or an entrepreneur woman are all conscious about their physical appearance and appeal to look wow. These days, the ladies’ gym is the solution to all women’s health fitness, wellbeing, and pretty body secrets.
Ladies, like gentlemen, get involved in different heavy exercises that help them build an athletic body with muscles and cuts. Ladies know that fitness matters a lot in order to stay healthy. They have to follow the plan provided by the trainers on a daily basis along with cutting out extra or unhealthy eating habits.
Gym in F11
There are numerous gyms in F11, meeting the needs of the general public and the health-conscious class residing in Islamabad. The table below highlights the distance and names of the gyms in the F11 area of Islamabad.
Gym Name | Approximate Distance | Gym Address |
World Gym | 0 km away | F-11 Markaz, Islamabad, Pakistan. |
Smart Health &Fitness Club | 0.02 km away | F-11 Markaz, Islamabad, Pakistan. |
Fit N Flex | 0.22 km away | Hillal Road, Islamabad, Pakistan. |
Golden Gym | 0.37 km away | Golden Gym, Basement Hall, Park Avenue Apartments, Hamza Road, Islamabad 44000, Pakistan |
Forme Fitness | 0.44 km away | Hillal Rd, Islamabad, Pakistan. |
Multipurpose | 0.8 km away | Street 24, Islamabad, Pakistan |
Player Gym | 1.46 km away | Street 100, Islamabad, Pakistan |
Bodionix Fitness Showroom | 1.51 km away | F-10/2, Islamabad, Pakistan |
Fitness Center | 1.74 km away | Sachal Sarmast Road, Islamabad, Pakistan |
Gym in Blue Area Islamabad
Blue Area Islamabad is already the most happening, serene, and centrally located area of Islamabad’s capital. The best gym in Blue Area Islamabad is the Fitness Lounge, which is the talk of the town. This gym offers the perfect multi-purpose machines and standard certified trainers, and a cross-training fitness approach is diligently followed.
This fitness center improves well-being and fitness by providing ahe chance for fitness seekers to transform their bodies. They even advise appropriately on cross-fitness, weight loss, athletics, weight gain, and sports fitness facilities per the client’s needs. The payment in PKR for the following facilities is mentioned here.
- Registration PKR 5000-7000
- Monthly Payment PKR 5000-7000
- Personal Training PKR 12000-18000
The gym is open Monday to Saturday from 12 pm to 12 pm for both ladies and gents. But, for ladies, the time slot is from 6 am to 12 am, and it has unique settings and sections that look forward to privacy and comfort.
Gym Equipment Islamabad
Gym equipment in Islamabad is reputable in the community and significantly transforms the lives of individuals who prefer workouts. The best type of equipment used in body-building or different exercises is the basic and heavy ones that are used to facilitate the clients.
Below are some of the significant exercise equipment used. Almost every fitness center has at least these internationally recognized and used machines.
- Leg Press
- Abdominal Crunch
- BIKE Z867
- Commercial Electric Treadmill
- Bike Z483
- Abdominal Crunch Machine
- Flat Bench
- Glute Builder
- Glute
- Lateral Chest/Back
- Lateral Decline Press
- Lateral D.Y Row
- Seated Triceps Press
- Utility Bench
- Squat Lunge
- V-Squat
- Lateral Incline Press
Alpha Gym
Alpha Gym is a tech-advanced fitness center that has implanted the latest machines of world-class standards. The equipment is as per the needs and requirements. All the machines available are for pre- and post-workout sessions. The Alpha gym has hired internationally certified trainers and coaches to guide the clients. They support the clients to the maximum level in their daily routine workouts.
The clients could conveniently go from novices to highly professional athletes who adapt to the daily team workout. The days for the gym are from Monday-Friday (06.00 am to 10.00 pm). However, the time is Saturdays (01:00 pm to 9:00 pm). On Sunday’s it is closed.
Best Gym in Rawalpindi
The best gyms in Rawalpindi are below for your reference and understanding.
Gym Name | Address | Stars |
FitLytics Gym | Shaheen Chemist, FitLytics Gym, Ahmed Arcade, Commercial Market Rd, B-Block Rawalpindi, 46300 | 4.7 |
HM Fitness Gym | 5th b Road, Block F Block E Satellite Town, Rawalpindi, Punjab | 4.7 |
StayFit Fitness | D-817, D Block Block D Satellite Town, Rawalpindi, Punjab 46000 | 4.8 |
She Fitness (Ladies Gym & Spa) | ، Plaza 67 Bahria Expressway، near Clock Tower, Sector F DHA Phase 1, Rawalpindi, Islamabad Capital Territory | 4.5 |
